Virtual Group Therapy

Looking for connection, support, or a space where you truly belong? Group therapy can be a powerful way to build community, gain insight, and grow alongside others with shared experiences. I offer a range of virtual groups designed for neurodivergent and LGBTQIA+ individuals, each created to meet specific needs in safe, affirming spaces.

Limited number of reduced fee spots are available based on financial need. Please inquire to check current availability.

Is Group the Right Fit for You?

Group therapy is a great fit if you're looking to:

• Feel less alone in your experiences
• Connect with people who "get it"
• Share and receive support in a judgment-free space
• Practice social skills and self-expression
• Learn tools to cope with everyday stressors
• Build confidence and self-understanding

Current Group Offerings

Group Intake: This is a one-time session before joining a group therapy program. The purpose is to assess if the group is a good fit for you and identify group goals. 45 minute intake: $75

• Executive Function Junction + Body Doubling Space

  12 weeks • 1-hour sessions • $150/week

  

  Trouble starting tasks, staying focused, or managing time? You're not alone. This neurodiversity-affirming group is here to help you build real-life strategies that actually work for your brain.

  Each week, we'll meet to share experiences, learn tools for executive functioning, and support each other in a shame-free, understanding space.

  Bonus: Get access to a weekly virtual Body Doubling Space — a co-working session to help you stay on task and get things done alongside others.

• Insight Check: Dungeons & Dragons Therapy Group

  8 weeks • 2-hour sessions • $225/week

  

  Step into a world of imagination, connection, and growth—no D&D experience needed! In this therapy group, you'll create a character and go on collaborative adventures that build social skills, boost self-expression, and support identity exploration in a fun, inclusive space.

  Perfect for anyone curious about roleplay, creativity, and meaningful connection.

• Infinity: A Neurodivergent Support Group

  12 weeks • 1-hour sessions • $120/week

  

  A supportive, neurodiversity-affirming space to connect, reflect, and just be. This group is for neurodivergent folks looking to share experiences, build community, and feel seen in a world that often asks us to conform.

  Together, we'll explore topics like:

  • Masking and unmasking
  • Sensory needs and self-care
  • Coping with shame or burnout
  • Navigating ableism
  • Embracing authenticity and self-worth
  • Community care and connection

  Come as you are—your mind is welcome here.

• Queer Space: LGBTQIA+ Support Group

  12 weeks • 1-hour sessions • $120/week

  

  A warm, affirming space for LGBTQIA+ folks to connect, reflect, and be fully seen. Whether you're exploring your identity, navigating relationships, or just looking for a supportive community, this group is here to walk with you.

  Together, we'll share stories, build resilience, and celebrate the power of showing up as your authentic self.